Although not in my
long-term career path, I have spent many a summer/ Christmas/ Easter working
(suffering) as a waitress and I thought this would be the perfect place to vent
my rage… I mean do some applied behavioural analysis (ABA)!
Applied behavioural
analysis is based on the behavioural approach developed by Skinner (1938). Behavioural
analysts are concerned only with behaviours, those that don’t occur enough and
those that occur too much. The focus is on the antecedents of the behaviour-
what happened before the behaviour and the consequences of behaviour- what
happened afterwards to cause the behaviour to happen again. ABA interventions
focus on changing the frequency of the target behaviour.
One way in which
behavioural frequency can be altered is through reinforcement. A reinforcer is
a consequence of behaviour that acts to maintain or increase the frequency of
that behaviour. An example of this in my field of work, which I find myself
naturally using, is in response to polite customers. Obviously every waitress
wants a customer who is polite and gracious. Therefore every time the customer
shows these behaviours for example saying “thank you very much” I find myself
smiling and saying “you’re welcome”. With polite customers I also tend to throw
in extra effort such as “I’ll go and get your main courses right away.” When
the customer’s polite behaviour is met with a positive reinforcer from me, this
means the behaviour is more likely to occur again. Resulting in a nicer time
for us all! Positive reinforcement has been shown to be effective for example
in one interesting study, shop workers were commended by their boss every time
they successfully identified an underage person trying to buy tobacco which
resulted in a town wide reduction of youth smoking (Biglan et al, 1995).
The previous example
deals with increasing behaviour, but what about when we want to lessen the
frequency of a behaviour occurring? For me the classic example would be the
customer who clicks his (yes it’s always a man) fingers at me when he wants my
attention. In behavioural analysis there are a variety of techniques used to
decrease problematic behaviours for example extinction which involves
withholding the reinforcers that maintain the target behaviour. However for my
example I think a punishment would be most apt. When we talk about punishment
in behavioural analysis we are not talking about getting a smack (no matter how
much the clicking customer deserves it), instead we are referring to an event
that, when it is made contingent on the target behaviour, acts to decrease its
frequency. Therefore when the customer clicks his fingers I ignore them
completely. After a few times the customer begins to realise this behaviour
doesn’t result in what they desired, and will have to try something else (maybe
using words like a big boy). Selected punishers have been shown to be effective
in the treatment of some eating disorders (Harrison et al, 2010) and also
particularly effective in schools (Alberto and Troutman, 2006).
Thanks behavioural
analysis!
References:
Alberto, P., &
Troutman, A. C. (2006). Applied behavior analysis for teachers.
Biglan, A., Henderson, J.,
Humphrey, D., Yasui, M., Whisman, R., Black, C., & James, L. (1995).
Mobilising positive reinforcement to reduce youth access to tobacco. Tobacco Control, 4(1), 42.
Harrison, A., O'Brien, N., Lopez,
C., & Treasure, J. (2010). Sensitivity to reward and punishment in eating
disorders.Psychiatry Research, 177(1-2),
1-11.
Skinner, B. F. (1938). The behaviour of organisms. New York: Appleton-Century-Crofts.
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