I currently
aspire to be a successful therapist. What in life is as satisfying as helping
people? Therapists use a number of
therapeutic ways to help solve the clients problems. They could use the
psychodynamic approach, the humanistic approach or even the
cognitive-behavioural approach. A future
me could ask my future clients to describe their dreams and analyze it or the
future me could provide them with unconditional positive regard and help the
future clients to help themselves or then use applied behavioural analysis.
Applied
behavioural analysis involves analyzing what is causing the problematic
behavior and developing consequential strategies in preventing such behaviours
from occurring. Behavioural analysts often use reinforcers to achieve a desired
behavior. These reinforcers could either be positive or negative and thereby
increase the frequency or decrease the frequency of the behaviour the behaviour
analyst wants to change. A therapist
could also use such reinforcements to create, maintain and inhibit a particular
behaviour.
Depression
is a result of both negative mood and/or absence of positive mood and is
usually associated with a range of behavioural symptoms. Depressed peoples behaviours
are quite different to normal peoples behaviour in that they smile less and are
more likely to cry. Resinger (1972) showed that positive and negative reinforcement
could change the depressed behaviours. Over 20 weeks a schedule was made
involving phases of reinforcement, extinction, reversal and social
reinforcement. Over these 20 weeks the patient not only decreased crying
behaviour but also significantly increased smiling behaviour (see figure 1).
Figure 1).Treatment
programs to establish smiling responses and to extinguish crying behaviour.
Applied
behavioural analysis can be highly effective for causing changes in
obsessive-compulsive disorders, borderline personality disorders, childhood
behavioural problems like ADHD, anxiety issues
And even
antisocial personality disorder.
The future
me will definitely consider behaviour analysis as a potential form of therapy
it hopefully will be effective and help solve my future clients issues.
Akshay Shah (blog 4)
References: -
Reisinger, J. J.
(1972). The treatment
of anxiety-depression via positive reinforcement and response cost. Journal of applied
behaviour analysis, 5, 125-130.
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